How do you pick up beautiful women? Part of it’s the body language and the way you move. But a huge part of it is the way you talk. Making conversation is totally essential. In order to keep talking and not run out of things to say, you’ve got to be relaxed.
Even if it makes you totally insane to approach a girl and get her digits, you’ve got to make it look like something you do every day. If any part of the approach fills you with a freaked out feeling, that’s something you’re going to want to work on. It is 100 percent assured that if you can manage that rush of nervous energy, you’ll have better chances of picking them up.
When you see a beautiful woman, it’s going to have a real physical effect on you. That’s completely natural. But it’s essential to stay calm and relaxed. Lots of guys think it’s confidence that the game’s all about, but it’s really about being relaxed. When you’re cool, you can handle everything as it comes and stay in total control of the situation.
You can control the way you look even if you’re freaking out inside. For example, your voice natural arcs upward when you’re nervous. It gives you away. But if you can keep your voice at a normal, level tone, your nervousness won’t show. One way to handle this is to control your breath. It’s a fact that deep controlled breathing has the effect of relaxing the body.
One thing you can try is the 15-second breath. Whenever you feel nervous, try 6 seconds inhaling, 2 seconds holding and then 7 seconds exhaling. Do this a couple of times and it will force your body to relax. You don’t notice it, but your breathing becomes shallower when you’re nervous. Keep it steady and it will help you stay cool.
Another thing to help you relax is to stay focused. When you’re making your opening, pretend there’s nothing in the whole world except for you and the girl. This will keep external factors from throwing you off. Your focus should be on the girl or group of girls, and nothing else should matter.
Staying relaxed is really important if you want to pick up beautiful women. It’s natural for all guys to start breathing quickly and getting batty when you see an incredibly hot girl. But control your breathing and your focus, and this will really help calm you down whenever you need it.